Fighting plastic pollution: The No Straw Stand

Following on from my current Saying Goodbye to Single-use plastic series, I return once again to the straw issue. The No Straw Stand has been setup by Cardiff uni students Nia and Douglas who are trying to make Cardiff a straw-free city. They’ve an ever-growing list of businesses taking the no straw stand and have recently received support from Keep Wales Tidy – which just goes to show that small changes can lead to progress! There’s still a way to go sadly, but I thought I’d compile some of my favourite businesses already happily associated with the No Straw Stand, which I recommend trying if you haven’t already:

Blanche Bakery

I finally took myself to try out their offerings recently and was very pleasantly impressed; their donuts are their major selling point and I can 100% see why. They taste incredible, you’d never even know that they’re vegan, full of flavour and very satisfying. Much like The Moos on nearby Whitchurch Road, Blanche Bakery are totally vegan; so whether you’re after something a bit different, want to mix up your diet or try something new, or simply go somewhere you can indulge without having to check the ingredients, this is certainly somewhere to visit.

It’s small and cosy, but this also means it was lovely and warm on an otherwise very cold day. I opted for the French toast donut (definitely stole the show), the ‘chick’n mayo’ sandwich and a hot chocolate. The sandwich was tasty and filling but I’m not sure the texture was the one for me, still felt kind of meaty which I’m sure is fab if you are or were at one point a meat-eater but just not quite right for me. The hot chocolate was very well presented and tasted good, but to be honest I did miss the milk – which is something I thought I’d never say because I’m not even a big fan of milk. I couldn’t tell you which kind of vegan milk was used, however, so maybe it’s different with different types? I can’t be sure, but they also have a good tea selection so next time I’ll go for that. Either way, definitely try the donuts and go for the chill atmosphere of the place, I loved it and will be back again soon to try more.

 

 

The Grazing Shed have also taken to supplying biodegradable straws according to the No Straw Stand. I’ve written about them before in my Glastonbury highlights; often regarded as the best burgers in Cardiff it was nice to have a sense of ‘home from home’ whilst away festival-ing. Not so long ago I found myself there again and was particularly impressed with their efforts to cater to my awkward requests, it really made my evening! [The awkwardness was that their chips are all skin-on and I have the weirdest allergy in the world and can’t digest potato skin. Bummer, I know. Instead though, they were happy to substitute me another patty in my usual Naughty Shephard which was thoroughly enjoyed and very much appreciated.] If you haven’t tried The Grazing Shed yet, you really are missing out.

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Source: Pieminister Instagram

Pieminister is somewhere I’ve always been a big fan of – who doesn’t love pie & mash?! (Un)fortunately, we’re so spoilt for choice in Cardiff that I’m always keen to try new img_7026places so these guys have become rather a rare treat for me somehow. They’ve been phasing out their straw stocks for a while now, only supplying them on customer request, but since they officially went plastic straw free a month or so ago I decided it was high-time for another visit. In this case, they visited me via the magic of Deliveroo; I went for my usual Heidi pie but this time added cheesy mash (is there anything better than cheesy mash? Seriously?!), gravy and a side of mac ‘n’ cheese, just because. It was bloody delicious and all packaged in cardboard containers marked as recyclable (though they did appear to have a coating on the inside similar to coffee cups and ice cream pints…), which was a real bonus*. Great job team!

*This links in with an email I received from Deliveroo just a few nights ago, stating that they’re investing in the manufacture and production of more recyclable and/or biodegradable containers for transporting hot foods via their service, in order to reduce their environmental impact as much as possible. They’ve also supplied some of their businesses with trial biodegradable straws and are introducing an ‘opt-in cutlery’ scheme to encourage wider adoption of these eco-friendly alternatives. Brilliant news!

 

 

Juno Lounge, one of my long standing favourite places, have taken to only using compostable straws which I’m thrilled about! You can read my full review of Juno here, it’s one for a cosy comfort meal for sure.

 

 

Wahaca has always been one of my favourite places to eat in Cardiff because I love their policy on sustainability, food waste and the fact that their fish is clearly stated as MSC certified. These guys have always been against straws (but recently made it official) for any of their soft drinks or delicious cocktails and I’ve been too many times to list, however the things I always go from their street food menu are the plantain tacos (I almost always have plantain on a menu if it’s available) and the cod tacos. Bloody lovely. Their sweet potato & feta taquitos go down a real treat too – I’m hungry just thinking about it. If you like Mexican, give Wahaca a go.

Penylan Pantry – you may have seen these guys before on my list of Top 5 Cardiff Breakfast spots and I still stand by that. I love everything about the inside of the Pantry and intend to visit again very soon, but as well as their delicious & freshly made food, their sustainability and environmental awareness is a big bonus factor for me [see Hungry City Hippy’s post for more] and I really do hope more businesses take these things on board. Go, see for yourself; you won’t regret it.

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Milk & Sugar/Llaeth & Siwgr I’ve also mentioned before in my Top 5 Cardiff breakfasts and they remain very much one of my favourite go-to places in town. I’ve not yet had a disappointing meal from them in the Old Library and I happily go there time and time again. It’s great for people watching if you get a window spot, it’s a lovely big space (also available for functions, parties and sometimes kitchen takeovers) and there’s something on the food or drinks menu to suit everyone. They have also taken the No Straw Stand so next time you’re in town, stop by and give Milk & Sugar a try – trust me.

 

Lastly, Lilo’s Pasta is relatively new to the Cardiff scene but started off in nearby Pencoed where owners Liam and Chloe spotted a gap in the market and, after Chloe living on pasta for most of her second year of university and playing around with tasty variations, dived in full-force after graduating. They now have two trucks for festivals and weddings (you may have seen them at Cowbridge Food Festival last year or Depot from time to time), two successful cafes and have been really focusing on moving towards a plastic-free environment. As a new business, Chloe has taken the opportunity to make ‘sustainable swaps’ wherever possible, such as storing their ingredients in big glass jars and ordering their signature coffee in brown paper packaging, whilst ensuring that whatever packaging they do use is either fully recyclable or compostable such as the takeaway boxes. Straws are a work-in-progress but their plastic ones are only available on request currently and a more eco-friendly option available as soon as possible.

Their pasta itself is proper, convenient comfort food for a very reasonable price and with plenty of options to choose from (including vegan & veggie options), as well as regularly changing specials – like this one pictured which was their duck special not so long ago [source: instagram]. Your waistline needn’t take a hit either, swapping regular pasta for courgetti if you wish or even adding protein to any smoothie or milkshake. They’ve also begun offering Oatly as a vegan milk replacement in their hot drinks at no extra cost and if you take your own coffee cup or food container you’ll get 20p off your order. Great job guys!

One interesting thing that came up in conversation was that in their store it may seem like recycling isn’t been followed through as there aren’t separate bins, however when the waste collector was asked about this it was assured that the recycling is separated at the plant later on. I really hope this is the case for many other businesses because I’ve definitely been guilty in the past of assuming that no separate bins meant no recycling! Moreover, Chloe told me that she’s even been asking their supplier to cut down on packaging when goods are delivered where possible, such as not double-wrapping salami etc. This, my friends, demonstrates that if we, the consumer, put the pressure on the businesses to adapt and change, then businesses apply this same pressure to their suppliers, meaningful change can begin to happen and across a wider board. Fingers crossed, eh? It’s all about spreading the word!

 

 

So, if you haven’t taken the No Straw Stand yet, why not check out some articles online or refer back to part 1 of my plastic series. If you have, but your favourite restaurant or pub hasn’t, why not ask them about it? I’ve been surprised to have received some bemused looks when requesting no straw in my milkshake or cocktail recently, which just goes to show that the message still needs to be spread further and wider to get everyone on board. So grab your bamboo straw (or metal, but bamboo is more sustainable & eco-friendly truth be told) and get the message out there!

You can get bamboo straws from Save Some Green or Tabitha Eve Co when she’s next at Cardiff Market.

Diolch i chi a hwyl am nawr,

Charles xx

Brilliant breakfast at Big Moose Coffee Co.

You may have seen a post of mine about my top 5 favourite breakfast spots in Cardiff a while ago; this is a place that deserves a new spot on that list.

Big Moose Coffee Co. is a new coffee shop tucked away in Cardiff’s city centre offering sandwiches, omelettes and some seriously tasty breakfasts with a twist. Crowdfunding exceeded all their expectations and allowed this charitable group to make their dreams a reality without becoming a charity; these guys have the sole mission of ‘leaving the world a better place than we found it’ and intend to do so by employing homeless or disadvantaged youths through Llamau, training them up for the world of work with the customer service and transferable skills many of us take for granted.

Not only that, but their offerings in the café are serious contenders in the Cardiff food & drink scene. I’ve been twice already and will not hesitate to return time and time again, not just because of the incredible service and perfectly executed breakfast, but also because the coffee shop itself has such a welcome, friendly and relaxing feel to it that you simply don’t want to leave. It’s a large space but it feels warm with the right lighting, not to mention the pleasant greenery on each table and potted planters on one of the walls, adding both a decorative touch and a strange sense of peace – perhaps all the hoo-hah about plants being good for the mind and soul is true after all?

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As well as all of this, there are two extra features I feel I have to mention which make this place really special: firstly, the stairs are incredible, serious home-deco inspiration I intend to recreate one day when I’ve a house of my own. Mix & match tiles sounds so simple but it’s so effective in my opinion, donating a very personal touch which large open spaces like this so often lack yet make you feel at home, comfortable, content.

Secondly, the toilet is uniquely kitted out with a grass-like wall, fairly lights and a wall print reading “Be kind” which is perfect for toilet mirror selfies but also serves as a reminder for everything Big Moose represents. Embrace it, welcome it and let yourself feel at home in this coffee shop and I can confidently say you’ll enjoy the whole experience.

Menu options vary from sandwiches to omelettes, toast to tea & cakes but the two breakfasts I’ve had there so far have been easily two of my favourite breakfasts in a while. Big Moose is already right up there with Milk & Sugar (the old library) in my go-to city centre brunches. First to be put to the test was my classic, ‘basic b*tch’ breakfast of avocado and poached eggs on toast which has become my solid point of comparison for all new breakfast/brunch experiences [see aforementioned top 5 Cardiff breakfasts post for evidence].

The yolk was the star of the show, running perfectly over a lovely thick spreading of smashed avocado and presented on a wooden board for extra pizazz. I was invited to season it with salt & pepper myself so as to suit my own taste, which I liked, and on the whole this breakfast was a dream. I was especially excited that somewhere was mad enough to be open at the absurd hour of 8am on a Sunday which I found myself walking through town in. So, whatever the time or occasion I’d certainly recommend giving Big Moose a try, you may just be in luck as I was!

Second time around I took my parents along and ordered the other thing on the menu screaming my name: the banana, walnut, maple and coconut cream toast. Sound strange? Trust me, it’s a stroke of pure genius. Also totally vegan, by the way. I still can’t quite decide (or perhaps I’m just scared to admit) whether this superseded my beloved avo & eggs on toast and became my new breakfast heaven. It very well may have.

This is one for a sweet tooth, I will warn you, but the texture contrasts were also amazing with the crunchy walnuts and toast against ripe banana and smooth coconut cream, maple syrup marrying it all together in perfect harmony. I’m seriously hungry just thinking about it again; if you like bananas then you really, really need to try this. For the sake of your tastebuds. For the sake of your soul.

And that, my friends, is why you should visit Big Moose Coffee Co. next time you’re in Cardiff city centre. Yes, the food is brilliant. Yes, they’ve designed the café with environmental awareness in mind, taking the no straw stand and encouraging everyone to help themselves to free tap water, both to drink in and fill up your water bottles. Yes, the décor is brilliantly cosy, homely and welcoming. But most of all it’s the culmination of all of these things that makes this place so special and good for the soul in every way.

Treat yourself, treat others, take some time to relax and unwind and all whilst supporting an incredible, local cause. Big Moose, you know I’ll be back soon.

Diolch i chi a hwyl am nawr,

Charles xx

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What we did in Madrid

Sometimes when life gets hectic and you find yourself feeling stir crazy, all you need is a good break away. My mother and I decided on a weekend in Madrid to blow the cobwebs away and refresh and we had a great time. I did do a little research beforehand such as reading blogs by Hungry City Hippy and Eat Liverpool, but for the most part we wandered our way around the city and went wherever our feet took us. That being said, Google maps is a godsend when it’s getting dark and you’ve lost your bearings!

Friday – arrival in the city

As we only had two and a half days in the city we operated a good balance of exploring, catching up on sleep/rest and eating. (Mostly the latter). On the Friday evening we arrived at rush hour and in the pouring rain – but at least we made it in spite of the snow and below freezing temperatures at home! Our Airbnb host’s assistant met us at the apartment, checked us in, giggled at my inability to do the careful jiggle with the keys needed to open the door (I have zero patience at the best of times) and pointed us in the direction of the nearest corner shop for a few kitchen supplies. It was a lovely little apartment, nothing too fancy – and, if you’re a light sleeper, not particularly sound-proof against noisy neighbours – but ideal for a couple (or mother & daughter) looking for a few days in a centrally-located city pad. Once settled in, we head out for a bit of an adventure and a wander and found ourselves heading in the direction of La Pecera, somewhere I’d heard about in Eat Liverpool’s blog and was very keen to try.

My mum went for the vanilla & activated charcoal ice cream mix, in a chocolate cone and with coconut shavings, mini cookies and sparkly balls (easy, tiger) on top. Mine was the salted caramel & matcha mix which sounds odd but was very tasty; topped with honeycomb, ginger biscuit crumbs and more sparkly balls, I was happy as Larry. The fish-shaped waffle cones are clearly the allure of this place but coming from a family where my dad fishes most weekends, we’re naturally drawn to anything fish-like. Sad, I know. All in all it was really good ice cream though, perfect treat to tide us over ‘til dinner and great for the ‘gram.

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Our fishy-looking ice creams in La Pecera

After proceeding to wander the streets a little more, realise we were lost with no phone battery and do our best to ask for directions in a nearby pharmacy, we found our way home to regroup before dinner.

Artemisa, vegetarian restaurant

Much to our delight there were all kinds of choices for an evening meal along the street we were staying in, around every corner were more and more cafes, bars, bakeries and restaurants. We managed to get a table in this charming vegetarian place (which also happens to be 100% gluten-free for those sufferers amongst you) just five minutes’ walk from our apartment and, at this point, I was glad I’d downloaded a free Spanish phrase-book app as I (foolishly) hadn’t been prepared for so many non-English speakers. It was actually very refreshing!

There was plenty on the menu we fancied the look of but decided to opt for a sharing platter and some nachos & guacamole to start, also sharing a bottle of organic white wine. We demolished the nachos in minutes alongside some free appetisers, which I couldn’t identify but were nice all the same. The sharing platter was much larger than we’d expected but I ate as much as I possibly could (forgot to take a tupperware for leftovers on holiday didn’t I *eyeroll*). It consisted of: Persian pie, vegetarian croquettas, tofu slices in a Cabrales cheese sauce, curry vegetables and organic paella. Tofu took me by pleasant surprise yet again but my favourite of all this was the organic paella; each component of the platter was delicious with well-balanced flavours, very fresh tasting and nothing overpowered anything else. The organic wine was a perfect accompaniment. I was really impressed with this meal and with the plethora of incredible-sounding options, vegetarian and vegan, I’d definitely be back here should I visit Madrid again.

Saturday – Mercado de San Miguel

This was what we’d been buzzing for. After a much needed lie-in we head there for lunchtime and it was an elbows out, hold-onto-my-shoulder situation but we didn’t mind, all part of the excitement! People everywhere, food everywhere, I was in my happy place. Y’all know I love a food market.

We bustled our way around for a nosy and a sense of what was on offer, beginning with two sangrias and a plate of mixed olives. If that isn’t the perfect start to this kind of feast I don’t know what is. The group next to us had a pretty impressive spread on the go, they clearly knew what they were doing and I got the feeling the local tactic is for the wives to grab a seat and the husbands to go fetch the food (I wouldn’t be complaining). Olives demolished and sangria all sipped up using my bamboo straws (as pictured above), which the Spanish did not understand, we grabbed a small cone of mixed nuts to munch on whilst we surveyed the options in full.

Crepes, macarons, lemon meringue pies and churros for desserts; stews, sushi, pasty-like things called empanadillas, all kinds of jamón and all the seafood you could want for mains/tapas; fresh fish, cuts of meat and all kinds of cheeses for you to try there or buy to take home. I could have easily spent my weekend eating my way around this place, but we still tried our best in the time we had. Without rambling on forever, here’s the run-down of our nibbles:

  • Sangria, olives stuffed with sundried tomato, olives stuffed with salmon & cheese, manzanilla olives (because I like ones that still have the stone in)
  • Mixed nuts for snacking
  • Chickpea & spinach stew which was bloody delicious, may even try to recreate it at home
  • Tuna maki rolls which I know isn’t Spanish but couldn’t help myself
  • Ham & cheese empanadillas or, as mum called, it ‘a foldy over thingy’ (obviously this was hers not mine)
  • Two big fat G&Ts: a raspberry gin with strawberries, orange peel & tonic and a Larios Spanish gin with lemon & tonic. These were pour-by-eye, strong measures and I was loving it.
  • Churros & chocolate dipping sauce because it would be a crime not to when in Spain…
  • A raspberry and a pistachio macaron to finish (very good but not quite Cocorico Patisserie standard)

Looking at it now it doesn’t seem as much as it felt. There were a couple of other things I’d have liked to try if I’d had the room such as oysters or some calamari, although I was put off slightly by the latter because there was no accompanying sauce so I thought it might be too crispy alone – is serving lemon mayo with calamari a purely British thing? After all that we were full, tipsy and my poor mother who isn’t quite as seasoned a day-drinker as I (not sure if that’s a good thing) was ready for an afternoon nap. Lesson learned for next time: be sure to bring tupperware on holiday so I can buy now and eat later, maximising my foreign food market game.

Saturday night – Las 10 Tapas de Santa Ana

Tonight we wandered around another part of town we’d not yet explored in search of some authentic tapas and possibly drinks. I had wished we’d been more organised and booked somewhere for the Saturday night, I’d read about a couple of highly commended places that required prior booking, however with the Beast from the East threatening to disrupt our flights we’d thought it best not to tempt fate.

There’s something kind of relaxing about walking around a new city at night (with your wits about you, of course), the lights, sounds, smells and opportunities change and in a place like Madrid you know you’ll never be short of places to go or things to do. There were quite a few theatres around and they seemed like a popular evening attraction; this restored my faith in humanity a little when, at home, there seem to be ever-increasing funding cuts to the performing arts which occupied so much of my life as a youngster and hold a special place in mine and my family’s hearts. Despite this, we were on a food mission and landed on a place in Plaza De Santa Ana with jazzy little placemats and very friendly, helpful staff. Here’s what we ordered (excuse the bad lighting on photos):

  • Two Spanish beers
  • 6 mixed croquettas (2 fish, 2 chicken and 2 ham I think)
  • Padrón peppers with Essex salt (a favourite of mine after trying them at Curado Bar)
  • Crispy fried cheese with puréed pumpkin and quince jelly
  • Goats cheese toasted roll with caramelised onion (not sure how Spanish it is but one of my favourite flavour combos ever so I almost always order it)

I always love to try local beers and lagers whilst away and I’ve rarely been disappointed, this was no exception. Not too heavy, not too sharp, just light enough for a meal without taking up valuable food space or risking a bloat. The croquettas were very fishcake-esque mostly being filled with creamy mashed potato but that was absolutely fine by me, satisfying as hell. The jelly from the crispy fried cheese went well with my fish croquettas as well as the cheese itself, which was perfectly gooey once cut open without being too hot and burning your tongue as can sometimes happen. The toasted roll was a little tough to the bite and could’ve used more caramelised onion to balance the flavours out a bit more, but still enjoyable.

To my surprise, the highlight for me (after the cheese balls) was the peppers as they’re so moreish and easy to devour in seconds. Really hits the spot as a side dish or bar snack and the salt isn’t overpowering, just marries nicely – I developed a taste for them after trying at Curado Bar, which I definitely recommend for a little slice of Spain in Cardiff. All in all this was a satisfying meal after a day of really good food, but we decided to move elsewhere for dessert and a cocktail to mix things up, treating ourselves to ice cream sundaes and mojitos. Not pictured because my phone had had enough!

Sunday – a bit of culture; the National Archaeological Museum of Spain

As our last day, we thought it best to do something other than eat even if just for a morning. There are a wealth of museums and art galleries in Madrid to choose from and I’m sure many of them are quite the experience, but we decided the National Archaeological museum was more our thing than paintings and such. Despite only having a few hours (my bad, I love a lazy morning especially on holiday) we really enjoyed reading about the evolution of our species, ancient jewellery and pottery found in the area from early settlers and even more learning about the development of weaponry, gold & silver decoration and the expansion of the Roman Empire in Spain. There was plenty to nerd-out over if you like your history and geography. Again, I know it might sound weird saying that walking around the city to and from the museum was a part of what made this holiday really enjoyable but it’s true, it’s like people-watching but with some stunning architecture and new sensory experiences thrown in. Plus, it’s just nice to be somewhere different, isn’t it?

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The grand entrance to the Archaeological Museum

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Cute little park outside of it, sun shining through the trees at last!

And back to the food…

The area of town the museum was in seemed nice, we walked around a bit in search of an afternoon nibble, but soon realised it was a little too nice and more pricey than we were willing to pay for. The cafes and restaurants we walked past looked very enticing, the perfect place to dine al fresco with a cold glass (or bottle) of wine, but we’d spotted MásQMenos on the way up that we returned to for a small lunch of cheeses, mini Spanish pizzas called cocas, and a chorizo in cider tapas dish for my mother instead.

Over the course of the weekend we couldn’t help but notice that there was always a queue outside this one taco place near the vegetarian restaurant from our first night, Takos el Pastor. So on this last day, we thought we’d wait in line and see what the fuss was about. There weren’t many veggie options but I took my chances with a mushroom & cheese and some sort of cactus fruit taco, whilst my mother enjoyed a traditionally fried beef and a chipotle chicken. They were relatively small but tasty and great value for money, I could see why so many people were taking full advantage of the 1 euro per taco deal! But unfortunately I’m still not sold on mushroom [besides the mushroom dish I had at Cathedral 73 those of you that remember that post, that was a surprising exception]. I think this is more of a place for you meat-eaters but it was nice to be in a queue and chat to a few people during the wait and it was clear why this place seemed so popular. Cheap, cheerful, happy food.

Madrid was a delightful little city break with so much to see and do and a plethora of foodie places to eat your way around the city. A weekend well spent, I look forward to returning one day and definitely recommend it for a refreshing getaway, though I would recommend doing your research and booking one of the many renowned restaurants in the city for an evening as I wish we had. It would’ve just been the icing on top.

Diolch i chi a hwyl am nawr,

Charles xx

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Saying goodbye to single-use plastic: part 3

We’ve now had more than enough of 2018 to ‘get back into the swing of things’ and try get our heads around whatever resolutions we made for ourselves (is it really Spring already?). Hopefully, if you’ve been interested in reading this series, reducing your plastic consumption has been one of those resolutions – refer back to parts 1 and 2 for more context – and hopefully some of the little tips and tricks I’ve been sharing in my journey have helped some of you do this. Small changes really do have an impact when everyone gets involved! So, what’s new since last time?

Laundry (the bane of my adult existence)

I finally ran out of the laundry tablets I’d been using and decided to search for an eco-friendly alternative. I was sent this very useful video a few weeks ago and was tempted to make some of the laundry tablets on there, however I hadn’t realised I’d run out until going for the empty box in the cupboard (doh!) and so had to act quickly. Luckily, next day delivery is a thing and I was intrigued having read about Ecoegg from fellow Cardiff bloggers The CSI Girls and heard about it from a work friend, so I bought myself one online and it arrived the next day. So far I have absolutely no complaints!

IMG_7375The egg itself is, to be fair, made from recyclable rubber and plastic but the key selling point is that it’s not single-use and comes full of refillable pellets so that once you have an egg, all you need to do is replace the pellets to use time and time again! These pellets biodegrade throughout your washes, coming in a variety of scents (I ordered lavender to begin with but may mix it up next time) and your first full egg is claimed to last around 54 washes – you get a little tick list to keep track if you like.

Additionally, the company are UK based, UK made, cruelty-free, vegan friendly and package the product in cardboard making it fully recyclable. I’ve been really conscious over the past year or so to start phasing out anything not cruelty-free in our house, starting with makeup, so this was a major selling point for me too because you’d be surprised how many household things are tested on animals (this, like the plastic, is a gradual process of adaptation and a learning curve). I must note that on this occasion I was also very impressed with the minimalist brown paper envelope it was delivered in, later recycled. The only possible criticism is that the scent of the Ecoegg pellets isn’t as strong as some of the popular laundry detergents, but to be honest this doesn’t bother me as long as the clothes are clean!

Sustainable cinema – is it a thing yet?

IMG_7376 (1)Something else I wanted to talk about, although it may seem more of an occasional thing rather than an everyday lifestyle change, is that I’ve recently been trying to apply the reusable coffee cup principle to my cinema outings. Several years ago when Star Wars: The Force Awakens was released, I fell for the marketing strategy and bought one of the limited edition decorated drinks cups from the cinema. I had since kept it lying around as a keepsake until we went to go and see the latest film, The Last Jedi, when it dawned on me that surely if I took this drinks cup to the cinema it could be refilled same as a reusable coffee cup would in a café? The answer, sadly, has been somewhat unclear.

First time around, the poor guy did look a little confused when it wasn’t one of the more recent ones they had on sale at that time, but didn’t hesitate to fill it up once I’d explained it was already mine from years ago. Second time, the server seemed unsure what size drink it represented so insisted on pouring out a usual, plastic cup and tipping it into my reusable one and yes, this does defeat the point. Third time (was not lucky), I was flat-out told that it would not be refilled and that if I wanted to use it I’d have to tip from a normal plastic cup myself. On this same occasion, my own bamboo coffee cup lovingly featured in my first post (which was refilled without any hesitation – why the difference?!) went missing after the film so, all in all, I feel a bit defeated by this sustainable cinema quest! I’ve raised the issue with Cineworld via twitter where all of these attempts took place but so far haven’t had a clear answer. I will continue to be a pain in the arse and take my cup with me, however, so this line of enquiry is to be continued…

Cuppa, anyone?

In other news, as you may have seen it turns out that a lot of teabags are actually sealed with plastic. Slightly heart-breaking, I know. The good news, however, is that the Loose Leaf pyramid teabags from Twinings are plastic-free and fully biodegradable, or there’s always the option of loose leaf tea and a cute little strainer, such these I picked up in Madrid IMG_7308last weekend and now keep in my desk at the office (pictured right).

Moreover, this is something you could buy in bulk similar to pasta, rice, coffee etc. at the new Natural Weigh store in Crickhowell which opened last weekend and which I am dying to try out! For the time being I’ve been using up the teabags I currently have – which are still recommended to be composted at home or in the food waste bin, despite the small amounts of plastic currently in most – but will thereafter be switching to more loose leaf and making sure to buy fully compostable or biodegradable* brands when necessary – here’s a list below:

  • PG Tips pyramid bags (recent change but should be on sale now, see article for more)
  • Twinings Loose Leaf pyramid tea bags (specifically these, the rest are not yet plastic-free)
  • Pukka Herbs – fully compostable
  • Teapigs – these are confusing; the tea bags are compostable but must be put in your food waste not home compost because they need to be broken down industrially. The plastic bag the tea bags are packaged in is, however, compostable at home
  • Aldi’s premium Specially Selected range
  • Waitrose’s Duchy range
  • Coop [coming soon] – their own-brand 99 teabags are set to become plastic-free by the end of the year

*I just learned there’s a difference between compostable and biodegradable; call me foolish but my mind is now blown.

Zero Waste washing-up: Tabitha Eve Co.

I’m revisiting this subject from part 2 because as I feared, my microfibre cloths idea isn’t quite as plastic-free as I’d hoped. At the moment, I am still using them for cleaning and dusting until they get past their best, at which point I’ll invest in some reusable bamboo cloths or cotton muslins, but when I saw Tabitha Eve Co. at Cardiff’s Riverside Market I couldn’t resist her ‘none sponge’s!

IMG_7053This mum of two started by taking the no straw stand with her much-beloved cocktails, then began to wonder where else she could make a difference around the home. Debbie decided to begin working from her studio in Cardiff with the aim to provide beautiful, handmade zero waste products that can convert people to living more eco-friendly and plastic free ways and has only been trading since December of last year, so it was a real bonus that I was able to support a new, local business as well as get some great products!

The ‘none sponge’s are simply bamboo material and cotton sewn together carefully (sourced from the UK as much as possible but otherwise Debbie scours the ‘net for sustainable alternatives, such as hand woven organic cotton by a cooperative in Kerala), these resemble washing up sponges without the unnecessary plastic and work great. They can be cut up and composted once done with, though it’s worth noting that fabrics do take longer to decompose than food so should be tucked into the middle of an actual compost heap rather than the food waste bin [what can go in the food waste bin can be found here]. Composting is something I’ve been meaning to look into further so I’ll come back to this point another day, but for now I’ll be using my parents’ compost heap as and when I visit home.

The point is, you need to check out this lady’s products because they’re gorgeous, natural and plastic free. [Her etsy is here in case you don’t have chance to catch her at the market!] I’ve also started using the cotton produce bags to store my loose fruit & veg in the cupboards, as a means of keeping potatoes apart from onions etc. in line with Love Food Hate Waste’s recommendations.

Wrapping it up

One of my closest & dearest friends was kind enough to send me some beeswax wraps IMG_6969after reading this series so far (I know, she’s a keeper) and I’ve been avidly using them as much as possible as I’ve heard good things – they even came with a lovely little note from Beeswax Wraps UK. So far I’ve tested them out for wrapping sandwiches and covering bowls of leftover food, they’ve worked a treat! Much better than nasty old clingfilm; natural, reusable, available in lots of pretty patterns – I urge you to invest as soon as your last roll of clingfilm runs out. They can also be home composted once worn out or you can even have a go at making some yourself, either using online tips or one of Tabitha Eve Co’s special kits which were on sale at Cardiff Market.

And finally, two things I’ve found to be absolutely key in sticking with sustainable changes:

  1. Investing in or rediscovering an old, larger handbag or small backpack is a great way to ensure you remember all your eco bits when out and about. As long as it has room for a reusable coffee cup, your bamboo straws, bags for life, a Tupperware container for those leftover bits at the end of a meal (or even for fresh fish or meat you get at the market), a refillable water bottle and ideally some reusable cutlery, you’re good to go. I’m yet to make a cutlery pouch myself but I’ve been keeping an eye on Zero Waste Cardiff’s Instagram how-to and am definitely keen to try!
  2. If you don’t ask, you don’t get. It might at first feel like you’re being a pain in the arse, but if you don’t ask the awkward questions you’ll never get a straight answer. Ask for the straw to be left out of your drink. Ask if you can have your water bottle refilled (this is actually your legal right in most premises). Ask if you can have your fresh fish/meat in your own tupperware instead of wrapped in plastic bags*. And what’s more, the more people ask then the more this kind of movement will grow and opinions begin to change.
    *I’m told Cardiff Indoor Market have answered yes to this question, though if you can’t always make it local I asked Asda and was told it shouldn’t be a problem as long as you have the sticker to scan!
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My backpack/handbag with (almost) all my eco essentials 🙂

Change really is happening guys, especially with new drinking water fountain/refill plans and a potential plastic straw ban following Scotland’s success, so don’t be afraid to get involved…

Diolch i chi a hwyl am nawr,

Charles xx

‘Special’ by name, special by nature: Arbennig

The award-winning Arbennig restaurant is situated in Pontcanna not far away from the well-reputed Brød Danish bakery (which I’m sadly yet to visit, but it’s on my list) and Pipes beer (a personal favourite of mine), but well worth the wander out of town. I’d heard many good things about it from colleagues and fellow bloggers beforehand and even met the owner briefly when handing out roast dinners to the homeless with the Arbennig staff and other volunteers just after Christmas, but I was yet to dine there myself. So for Valentine’s Day this year we decided to take the plunge and try it out. We were not disappointed.

The set menu was short but catered well for different tastes, we thought, and sometimes I think there’s a charm in smaller menus as it allows more focus on the ingredients themselves and can result in dishes of a higher standard (see photo below). IMG_7008 All three of the starters were chosen between us, mine being the beetroot cured salmon with horseradish, blood orange and endive. I didn’t really know what endive was but I assumed it was the baby gem-like leaves when the dish came, which presented a good texture contrast. It was very tasty, the combination of beetroot and cured (rather than cooked) salmon worked really well, however I personally don’t like horseradish so that was my only issue. My father had the same and absolutely loved it, my mother had the garlic mushrooms and said it was perfectly balanced, not too heavy and a great start to the meal and my boyfriend thoroughly enjoyed his lamb ragu. Happy faces all round so far.

For mains my parents shared the treacle and mustard braised short ribs and I have to say, despite not being to my taste, they looked and smelled (much to my surprise) fantastic. The presentation really was spot on throughout, you can tell this is something Arbennig pride themselves with and they do it all without compromising portion sizes or flavour. The ribs were full of flavour, cooked perfectly with the meat easing off the bone and totally delicious, according to my parents. My father just wanted more! It’s worth mentioning here that the care taken in Arbennig to source their ingredients from local, fresh and often family-run suppliers really shines through in the quality of their dishes, these ribs being no exception.

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The braised short ribs

My boyfriend and I opted for the roasted cod loin where the quality of the fish was also very noticeable, heightening the overall dish which was so bloody tasty we’d have it again any time. The ingredients complimented each other perfectly in every way, the zing of the lemon purée marrying with the fresh fish yet contrasting with the scorched baby gem. It’s such a good feeling knowing that you’re supporting local suppliers, within a local family-run business and the meals taste all the better for it. I love that supporting local is such a big thing in Cardiff and long may it continue if these are the results!

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Roasted cod loin & Israeli cous cous etc.

Several glasses of wine and many comments on how fantastic everything was later, it was time for dessert. Again, all three of them on the set menu were chosen between us: my mother’s blood orange, biscuit crumble and almond meringue combo was another perfectly balanced combination, the meringue (my favourite) was just crumbly enough without breaking apart too easily and tasted incredible. My father’s rhubarb and almond tart was also impressive looking, well-balanced in flavour & texture and very satisfying. But the star of the show for me was the warm chocolate fondant with honeycomb and sorbet… Oh. My. God.

I’ve seen many a fondant go horribly wrong on Masterchef but, from that, I’ve got a good enough idea of what they’re supposed to be like; this was absolute perfection let me tell you. Held its own on the plate just until you dipped your spoon in to gently tear it apart and then out came the oozing, gooey, warm and gorgeous chocolate. I’m a huge chocoholic anyway and honeycomb is one of my favourite things to pair with it, so I can honestly say this is a serious contender for my favourite dessert ever. Perhaps even taking the top spot. The sorbet was the cherry on top, presenting that brilliant contrast between warm and cool, sponge and smooth and just all-round awesome-ness. I’d have it again tomorrow. And the day after, and the day after that… (Except I’ve given up chocolate for lent ☹ *cries*)

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The work of art that was the chocolate fondant…

The service at Arbennig was just as fantastic as the food, too. The staff were very attentive, seeing to our every need or request, happily explaining anything we asked about and were genuinely interested in how much we were enjoying our experience. The place was a little chilly when we first arrived but warmed up when the other tables started filling up (and once our wine had kicked in). All in all, everything was perfectly balanced, very well flavoured and prepared and presented to a high standard. I can’t recommend it enough and can’t wait to go back to try the normal menu; by which I just mean not a set menu, as the restaurant menu itself changes weekly in line with what’s fresh and in season – isn’t that brilliant? Exactly how things should be, not to mention always keeping it interesting. Have you tried Arbennig yet? If not, what are you waiting for?

Diolch i chi a hwyl am nawr,

Charles xx

Note: this post was not sponsored, we paid for our meal in full and all views are my own.

Getting Saucy in the kitchen with Saucy Affair

Saucy Affair Raw Sauces are new and coming to the UK market. I was fortunate enough to be invited to try their sauces for review, so the following post is kindly sponsored by themselves (however the opinions are my own).

So, what are these ‘raw sauces’? The idea is that they’re simply blended fruit, veggies and herbs, no nonsense, making it easy to cook up something healthy in the kitchen with their ‘just coat and cook’ slogan. Admittedly, it is as simple as that. Upon checking I was also informed that due to these natural ingredients all sauces are vegan friendly, gluten & wheat free, lactose and nut free too. However, the only potentially questionable ingredient is guar/xanthan gum as there is some debate over the fact that although both are derived from natural substances, they have to be processed in some way to make the gum; thus questioning their classification as ‘raw’… But, from what I can gather, despite being largely indigestible neither tend to have negative impacts on the human gut unless consumed in large quantities, and I can only assume that the gum is there just as a preservative. So personally, I’m willing to overlook it (it’s already in so many things, including many dairy products) but if you’d rather stay paleo maybe skip this one out.

There are 6 sauce sensations to choose from: Teriyaki Malarkey, Cucumber Blunder, Smokey Cokey, Fiery Fiasco, Beetroot Cahoot and Tarragon Shenanigan. Each comes with recommended flavours and ingredients to pair with such as white fish, goats cheese, sausages etc. including several of their own recipes on the website. I chose to do a few of theirs and a few of my own in order to be a bit creative. Here’s what I found!

Teriyaki Malarkey

For this I used their Tofu stir fry recipe which was tasty, satisfying and very easy to do. All done in about 15 mins so really good for a quick, simple dinner and this sauce worked really well with both the stir fry and the tofu; all in all, I’d recommend and repeat this recipe. Tofu isn’t something we usually go for but I even got my boyfriend to like it for a change!

Cucumber Blunder

This one I did my usual trick of just chucking things together in a pan to see how it goes; I did follow their advice from the sea bream recipe and fried my cod fillets in the sauce on a medium-high heat, also throwing in some chopped peppers and green beans. I fried all this for 5-8 mins (by the end the cod broke apart into chunks but I don’t mind as long as it’s tasty) and served with creamy mash potato, which is my own secret recipe. It wasn’t very photogenic as you can see above but the sauce complimented the ingredients well without overpowering and the whole dish tasted delicious. Another thumbs up from me.

Smokey Cokey

A smoky BBQ-style sauce, I had this as a packed lunch stirred into pasta with chunks of Quorn sausages and some veggies in the mix. Some grated cheese on top would’ve been the icing on the cake to be honest but this sauce provided a good, smoky flavour without feeling too ‘meaty’ as I sometimes find with BBQ flavoured foods. I can imagine this sauce would go well with chicken wings (key word being imagine) though I wish I’d tried the mac ‘n’ cheese recipe on their website too, maybe next time.

Fiery Fiasco

Burrito bowls have been one of my favourite things to make recently for a quick, tasty dinner and easy meal prep for the following day’s lunch – you may have guessed from my Instagram. This time I used the Fiery Fiasco sauce instead of frying the onion & peppers in fajita seasoning, served with coconut rice and a dollop of mayo – recipe below. Take note of the two chilli rating on this sauce though, it gave a bit more kick than I was expecting! I really enjoyed this dish and the sauce worked well, but personally I don’t think I’d use it again as it was just a little bit hotter than I’d usually make. Perhaps if I tried their seafood fiesta recipe.

Ingredients (serves 2-3):

  • 3 Quorn sausages
  • 1 tin chickpeas
  • 1 tin black beans
  • 1 onion, chopped
  • 1-2 peppers, chopped
  • (1 medium clove of garlic, crushed – if doing with normal fajita seasoning)
  • Coconut oil
  • Basmati rice ~130g or 1 mug-full (also works with brown but that takes longer, or can substitute for cauliflower rice)

Method:

Boil a kettle. Heat a couple of teaspoons of coconut oil in a pan over a medium heat; once melted add in the rice and stir around so that the oil coats it. Add boiled water and reduce to medium-low, simmering for around 10 mins* until rice is fluffy and most or all of the water is absorbed. (Remember to stir occasionally to avoid any sticking to the pan, but the coconut oil should help with this anyway).

Meanwhile, cook the Quorn sausages to your preference (I like to grill them on our panini press), this should take around 10 mins so *try to time it the same as the rice.

Whilst the rice & sausages are cooking, heat a little olive oil in a pan on medium-high heat. Add chopped onion and fry until softened. Then add chopped peppers and fry until onion starts to turn golden.

Drain the chickpeas and black beans and add to the pan. Fry off for about a minute then pour in the bottle of Fiery Fiasco sauce and stir to mix. If your pan has a lid, put the lid on and let it simmer and reduce for around 5 mins. Keep an eye on it and keep intermittently stirring.

By this point, the rice and sausages should be done, or nearly there. Remove the sausages from the heat and put onto a plate to cool for a few minutes. Drain the rice in a sieve to remove any leftover moisture and allow to steam a little.

Next, chop the sausages using kitchen scissors and stir the chunks into the sauce, which should now have thickened and be ready to go; remove it from the heat whilst doing this.

Serve with the coconut rice and a dollop of mayo or yoghurt and enjoy!

Beetroot Cahoot

This is another one I decided to make my own recipe with; there’s a little note on this sauce saying that it can be enjoyed cold as a ketchup, which gave me the idea of pizza, substituting the usual passata for Beetroot Cahoot. Seeing as it was #Veganuary at the time, I also decided to branch out and try a cauliflower base (taken from letscookvegan.videos), so this whole recipe can be vegan (and gluten free) if you skip the goats’ cheese.

Ingredients:

  • 1 whole cauliflower (or cauli rice)
  • 2 tbs Olive oil
  • 1 tsp Sea salt
  • ½ cup oat flour (made from grinding GF oats in a nutribullet/food processor)
  • ½ cup GF self-raising flour
  • ½ tsp baking powder
  • Sprinkle of thyme
  • Sprinkle of smoked paprika
  • Toppings of choice (chopped peppers, sweetcorn, goats’ cheese)

Method:

Preheat the oven to around 200 degrees C. Chop the cauliflower into florets and use a blender or processor to turn into rice. Blanch the cauli rice in hot water then drain into a sieve, shaking as much moisture out as possible before shocking with cold water and transferring to a clean tea towel or nut milk bag, if you have one. Twist and ring out the bag/tea towel until the water is pressed out, then empty into a mixing bowl.

Add all ingredients and mix well with your hands to form a dough. Next, either line a baking tray (circular if possible) with baking paper or grease the tray with olive oil. Form the crust onto the sheet/tray, gently pushing about with your fingers and palms to fill the tray.

Bake for 20-30 mins, keeping an eye on it. The video I used says to overbake it, which I would’ve done had I not been in a rush and so would recommend for next time.

Once it’s browning nicely, take it out and spread the Beetroot Cahoot sauce over the base, using the back of a spoon. Add your toppings of choice and put back in the oven for around 5 mins.

When the toppings look done, take out and enjoy! Be careful because this base is very crumbly – or at least mine was; if yours works like the video it should be fine. This worked well as a combination, the base was really nice and the goats’ cheese really complimented the sauce, however the slight kick of horseradish was not to my liking so I wouldn’t choose this one again. My boyfriend liked it though so each to their own.

Tarragon Shenanigan

I originally had another website recipe I was going to adapt for this one, using the basis of the aubergine bake but swapping out the aubergine for butternut squash and the feta cheese for halloumi. Sadly though, for various reasons, I didn’t manage to cook with this one before its expiry date so I’m unable to give a full review. It did sound delicious and I truly am gutted because I hate to waste anything, yet had I realised sooner that the sauces are actually suitable for freezing I would’ve done that to ensure full usage. My apologies here, guys. I will be looking to try it out when it becomes available in stores out of curiosity.

All in all, I enjoyed cooking with these sauces as a change from my usual routine. I don’t actually tend to use bottled sauces often and prefer to create my own, but as these are formed of humble, natural ingredients I made the exception. My personal favourites and those I would choose to buy in stores were the Teriyaki Malarkey and the Smokey Cokey; the first because the tofu stir fry was absolutely delicious and the second because I’d love to try it with mac ‘n’ cheese. I’d also have the Cucumber Blunder again to try with sea bass and roasted potatoes, so my advice to you is to have a browse on the website for some recipe ideas and pick up one or two bottles when you see them in stores and on supermarket shelves (which should be very soon!).

Have you tried any of these yourself? If not, which are you looking forward to trying? I’d love to know if you try one of the recipes above!

Diolch i chi a hwyl am nawr,

Charles xx

Special thanks to Saucy Affair for sponsoring this post with their tasty samples.

Saying goodbye to single-use plastic: Part 2

Although time has passed since the first post of this series, the pressing plastic problem has not changed. There have been some more highlights in the news, including the introduction of more freely available tap water throughout England to encourage water bottle refills and reduce purchases of single-use bottled water, as well as several other political promises made; but nothing legally binding yet. Blue Planet 2 did, however, receive an ‘Impact’ award at the National TV Awards which recognised the significant increase in environmental awareness both in the hearts of the nation and the Houses of Parliament, since its release. Carrying this impact with us, we press on in the quest to Say Goodbye to Single-use Plastic.

Although part 1 was published after Christmas, I didn’t want to overload it with too much info so in this part 2 I’ll talk about some of the things that helped make my Christmas a little more eco-friendly – although there’s still a long way to go. Following my 5 things to remember at Christmas post we were then lucky enough to receive a restaurant gift voucher from one of our family members which, in my opinion, is a perfect example of a thoughtful, zero waste present. What better time for a discounted date night than January in the post-Christmas blues?

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A shocking infographic showing the truth behind Christmas waste. Source: article by House Beautiful.

One thing that became apparent whilst opening presents was the sheer amount of waste that wrapping creates, considering that a lot of wrapping paper cannot be recycled as it’s reinforced with plastic and/or sprinkled with specs of glitter – side note: have you ever noticed that you use glitter once and then it never seems to go away? Yep, it’s a very harmful micro-plastic for that exact reason. Biodegradable glitter has in-fact been developed by ecoglitterfun but it will cost you a pretty penny so use it wisely (or avoid glitter altogether). I would say sorry to all the festival go-ers but I know that I was one IMG_4828myself this past year and I know for a fact that I wore glitter on my face at Glastonbury (pictured). This just goes to show, however, that these little changes do require time and effort but aren’t impossible. A group of Nurseries in the UK even banned glitter all together in their efforts to protect the environment, good job! Personally, the next time I go to some such festival I’ll factor in the extra money for eco-friendly glitter – or even chip in with a friend. I digress; the point is that looking at the huge pile of spent wrapping paper in front of us, my family and I agreed next year to abolish it and use newspaper, bags, tissue paper and string or even a nice fabric instead. Better still, focus more on intangible presents that don’t require wrapping.

As for eco-friendly presents, there were some handmade Welsh soaps wrapped in paper rather than plastic, several non-plastic kitchen bits including a bamboo chopping board, IMG_6930and a make-up removing cloth which, so far, has been my personal highlight and a real game-changer. My friend and I had this very conversation only a few months ago, wondering what we could do to eliminate the waste caused by our makeup wipes and cotton pads, yet here the answer was all along. There are a couple of different brands available now but mine is the Magnitone Wipeout and you literally just wet it with warm water and wipe (or rub) the make-up away (mine is very well used as you can see…) I was a little hesitant but it actually works a dream, even on thick eye makeup! I love it! Just goes in the wash with everything else when it needs a refresh.

Outside of Christmas, one of the things I wanted to talk about in this post is washing up. In the first post I talked about my coconut hair, biodegradable scourer and since then I’ve made a few other changes to my washing up routine – or, at least, tried. In terms of ditching the sponge, that I have done. I’ve employed the use of microfiber cloths I already had but wasn’t using, for washing up and general cleaning in place of sponges and kitchen roll (which, by the way, isn’t always recyclable so I’ve ditched that too. Same goes for tin foil.) This works really well and I can’t complain, although I am conscious that this may be a plastic fibre issue to tackle at some point down the line… let’s hope not.

As for washing up liquid, however, I was super keen to make my own after seeing several recipes online, as I talked about in part 1. When it came to it, sadly I’m not sure it made the cut (pictured above). In theory it’s a simple combination of soap, vinegar, water and some essential oils but in reality the lack of lather in comparison to the usual shop-bought washing up liquid made it hard to tell whether it was actually doing the job, and seeing my cutlery dry with soap spots was the final (non-plastic) straw for me. So unfortunately, we had to emergency swap back to normal for the time being, though we tried to pick one that’s supposed to last forever and ever until that annoying little kid on the advert wants to build his bloody toy rocket. At least he’s reusing.

Moving home recently was another opportunity to seek out eco-friendly/non-plastic alternatives to things normally bought for the house, such as making sure I bought a metal rack for the draining board (as oppose to the many plastic options out there) and hunting high and low for a suitable, sustainable foot stool (we are short people, we can’t reach the top cupboards). The perfect little footstool was finally found in TK Maxx – see photo below; I wanted a wooden one with character that we could keep forever and ever and, seeing as my boyfriend loves orcas, that’s exactly what I found!

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Our perfect, adorable orca stool 🙂

Time for another DIY project: homemade antibacterial spray. Antibac wipes are yes, very convenient but not only contain plastic fibres like many other types of wet/makeup wipe, they also get flushed down the toilet (for some reason completely unbeknown to me; they are NOT ‘flushable’, the packaging lies) and cause all kinds of drain blockages, bursts, contribute to littering and even help form ‘fatbergs’ as we’ve seen in the news IMG_6924because they do not decompose. Anyway, I kept aside a spray bottle of old antibac that would otherwise have been recycled and made up my concoction. This one works an absolute treat: water, white vinegar, lemon juice, lavender oil, tea tree oil. That’s all there was to it! Wine vinegar is a naturally brilliant cleaning agent especially for stainless steel and glass, whilst lavender and tea tree oils are naturally antibacterial and add a little extra scent to mask some of the vinegar. My boyfriend still thinks ours smells too vinegar-y, but it’s only when you’re actually spraying and wiping it down, once dry the odour doesn’t linger. Personally I’ve been loving using this spray and would recommend anyone to try it at home, it’s so simple and so effective! And amazing to know that you’re only using natural ingredients so there’s no itchy skin from chemicals afterwards (no nasty testing on animals either!).

There’s plenty more I could write here, but better save it for next time… The key points this time are:

  • Use up what you already have first to save waste, or perhaps even give it away
  • Dedicate a little time researching the best eco and plastic-free alternative (or, at least, single-use-plastic-free) and it will pay off
  • Take the opportunity to make a sustainable swap when it presents itself i.e. moving home or replacing something
  • Don’t be afraid to talk to others about this, not just friends & family but bars and restaurants. There are plenty out there looking to make a difference, which I’ll do a separate post about soon but The No Straw Stand is a good place to start.

If you’re still just starting out on your plastic-reduction journey, here’s an article from earthyandy on some small, simple steps to get going.

IMG_6876Also, update on the bamboo straw teething problems from last time: since making sure I always have one or two in my handbag it has become much easier to implement and I no longer fear making a fuss by asking specifically not to be given a straw with my drink. If I have more than one on me then usually a friend borrows one too, double-win. I recently got asked about them when putting my own straw in my drink at a bar, which just goes to show that interest can spread and there is hope for a Straw-Free Cardiff. More on this to come…

Do you have any advice on favourite eco-friendly products? Have you been trying to cut down on plastic and live more consciously too? Stay tuned for more next time! (And if you haven’t watched Blue Planet 2 yet, seriously what have you been doing?! Catch up here).

Diolch i chi a hwyl am nawr,

Charles xx

Note: none of the links in this article are sponsored.

Source for Featured Image: Justin Hofman photography.