Top 5 Cardiff breakfast spots: Charlie’s current cravings

I don’t know about you but I really feel like breakfast (or brunch) has upped its game recently. Gone are the days when going out for breakfast just meant a full English or a greasy fry-up; now it’s all about the picturesque pancake stack, the avocado on toast or the perfectly poached eggs we see flooding our Instagram feeds. I, however, welcome this change with open arms (I’ve never been much of one for full English breakfasts anyway) so have rounded up my current favourite breakfast/brunch spots in Cardiff.

In no particular order…

  • Juno Lounge, Wellfield Rd

I’ve written about this place before and honestly really miss the days of living just over the road. It saved me from many a hangover and hosted me writing many a blog post in the early days. Juno is great for any occasion in my opinion (and it’s pup friendly which is a huge bonus!) but for breakfast I’d recommend: the avocado brunch, triple-stacked buttermilk pancakes with fruit & yoghurt OR bacon & syrup, or the lounge breakfast (like a fry-up) also available as vegetarian. They’ve also recently added sweet potato waffles to the menu which look and sound delicious…

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Sorry, I’m always too hungry to snap breakfast… but used to love writing here with a burger & pint!

  • The Moos, Whitchurch Rd

A wonderful little vegan cafe which celebrated its first birthday earlier this year, The Moos is a great place to go for a filling, healthy breakfast. Their speciality is smoothie bowls and/or açai bowls which come in a variety of colours, wonderfully decorated and taste as good as they look. There’s also avocado toast if you need to satisfy that craving, as well as a range of delicious sweet treats, takeaway wraps & sandwiches and a recently installed pick-your-own salad bar so you can easily take home a lunch or snack for later. It’s also worth noting that AIM yoga studio has not long opened in the space above the cafe with a wide range of classes available to book online – dream combination really!

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Yes, this was all for me… I was hungry that day…

  • Barkers 

These cafes are split into Barkers Tea House and Coffee Barkers, one in each of the arcades either side of High Street in town. Both are cute, comfortable and perfect for a casual catch-up with a friend, afternoon tea (booking is necessary), or a weekend brunch with a nice hot pot of tea. The eggs royale and salmon & cream cheese bagel are my personal favourites, with plenty of freshly made sandwiches, paninis and cakey bits also on offer. It’s without doubt one of my go-to places in town and I look forward to one day trying the afternoon tea!

  • Milk & Sugar/Llaeth & siwgr

After seeing such a buzz online about the opening of the new branch in the Old Library in town, I went to try it out with The Octopus Diaries last month. I can safely say it was one of my favourite brunches so far! We both went for the chilli avocado & poached eggs on toast (obviously) and it was dreamy, perfect yolk if ever there was one (see my instagram for evidence). It was just enough, not too heavy for a Saturday morning. Other options available include full Welsh breakfast, thick-cut toast with sweet & savoury options, classic cheese omelette and many more including an ever-changing specials board which looked very tasty. The space is big and open without being cold and airy, great for people watching over a delicious breakfast or lunch. I’ll definitely be visiting again!

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Seriously dreamy poached eggs right there…

  • Penylan Pantry

The most recent of my breakfast escapades, this place did not disappoint. I’m sure you can guess what I went for… (organic crushed avocado & chilli on toast with a poached egg, of course) but it was absolutely delicious, so fresh and full of flavour. Another great people watching spot too if you’re sat in the window. I’m keen to go again soon because the menu had so many tantalising options (80% of which are available as gluten-free according to their website!) such as healthy chocolate porridge, the healthy start bowl, homemade Pantry beans & toast and gourmet grilled cheese on toast – the latter of which my boyfriend’s parents tried when we went and said it was delicious. There was a small mix-up with our meal which meant a slight delay but otherwise the quality and flavour were fantastic. There’s also a deli counter, an impressive selection of local organic produce and all kinds of pantry items available to buy (perfect for those Christmas hampers). To top it all off this place has a nice neighbourhood feel, I’m a fan.

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I don’t know who decided to add feta to the mix but definitely a good choice

And there you have it, my current favourite Cardiff brunch & breakfast spots. Trust me, there are many more on my list to visit! Any particular recommendations are most welcome, but if you’re looking for somewhere to brunch this weekend I’d definitely recommend one (or a few) of the above; all of them delicious, fresh and very satisfying.

Happy weekend!
Diolch i chi a hwyl am nawr,

Charles xx

Juno what’s going on in Roath?

You’ve had a long, tiring day at work: Juno is there.  You’re hanging out of your arse after a heavy night out: Juno is there.  You really just need a good old pick-me-up, even better if it’s just healthy enough not to feel guilty about: Juno is there.

Living within easy walking-distance of this little local gem has definitely been a factor in my falling in love with Cardiff.  Aside from the convenience, the staff are always so friendly and helpful even if you’re there just to get some work done with a few nibbles and a nice atmosphere.  They’re also very accommodating – you’re never too much of an inconvenience, which culminates in the laid-back, super friendly and above all cosy vibe of the place that makes it so special.

The warm, cosy interior of Juno Lounge, Roath. [Photo credit: Trip Advisor]

Menu: burgers, salads, hangover breakfasts and specials; Juno has it all.  Whether you’re a meat-eater or a fussy eater, there’s no shortage of incredible options, including a whole menu of vegan and gluten-free.  For meat-lovers: the Hero Burger.  Highly renowned as one of the best burgers in Cardiff, this beast is composed of a 6oz beef patty, chorizo, mature cheddar, fried red onion, chimichurri, chipotle mayo and marinated chilli.  10/10 for sure.  For veggies: Yossi’s Falafel Burger.  Full of flavour and goodness, this isn’t your standard veggie burger!  A wood-roasted pepper, rocket, tomato, red onion, basil pesto and garlic mayo all accompany the falafel to create this fantastic, fresh feast that will surely keep you coming back for more.  9/10 from me; close but not quite as good as the following…

Specials: I’ve had the last two special burgers in a row (I’m basically a regular now) and I can safely say both were incredible.  The first, a spiced hummus and halloumi burger, was stunning.  I’m a huge fan of halloumi anyway especially in burgers, trying new variations whenever I get chance (e.g. Street Food Circus).  On this occasion I wasn’t sure how the spiced hummus was going to work but it was perfect – salty meets sweet & spicy, with a juicy roasted pepper in the middle, whilst the all-important salad balanced it all out.

The second, a butternut squash and edamame bean burger, featuring halloumi (obviously) and served in the beauty that is a brioche burger bun, I went back for twice because I loved it so much.  I just want to be clear on one thing… this was a chunky-ass burger.  I mean it was more than just a two-hand job…  This is the first time in my life I’ve ever had to be one of those bell-ends that cuts their burger using actual cutlery instead of our God-given hands; like those people who insist on cutting pizza with a knife and fork despite the fact that it was MADE to be eaten with our hands – even cut into portions to do so!  Anyway, this burger was huge, but it was so so good.  Packed full of veggie goodness (butternut squash being rich in fibre, vitamins & minerals, antioxidants and very low in calories, similar to pumpkin) and well-balanced flavours, it’s a solid 10/10 from me – for both of the specials, in fact.

Burgers aside, I can honestly say I’ve enjoyed every single meal I’ve had at Juno (hungover or otherwise).  The Avocado Brunch is perfect for that hangover fix due to its cheeky sprinkle of chilli flakes; the Grilled Halloumi & Falafel salad is great for those days when you want to eat out but don’t want to stray too off-plan; the Triple-stacked Buttermilk Pancakes with banana, strawberries, peach sauce and Greek yoghurt are a very filling but very rewarding breakfast to bring you back to life after a heavy night or a stressful week (also available with smoked streaky bacon & maple syrup); and lastly, but by no means least, the classic poached eggs & smoked salmon on toast which has saved me on some of my darkest days.

One of the things I especially love about this place is that the friendly chilled-out vibe is also reciprocated in the staff, meaning that when the struggle is very real and the waiter or waitress can see it on your face, they give that service with genuine smile and you know that they know what you’re going through.  (Sort of like a Friends “we know that they know, we know” situation).

My cute & cosy set up whilst writing at Juno

 There’s so much more I could say about Juno Lounge; I haven’t even mentioned the Cruiser Atlantic pale ale they serve on tap, specifically a Loungers brew, or the cocktail menu I’ve been dying to try for ages, or even the tasty-looking tapas menu!  But I will certainly be back time and time and time again.  I’d recommend it to any of my fellow Roath residents and Cardiffians: embrace it as your local/regular because that’s half the beauty of the place.  It’s convenient and it’s cosy, but it’s also really good, reasonably priced, wholesome food in a place you’re always made to feel totally welcome.

Diolch i chi a hwyl am nawr,

Charles xx

*special thanks goes to my fave waiter Juno George for the genius title suggestion!

P.S.  I don’t actually know if his name is George