I don’t know about you but I really feel like breakfast (or brunch) has upped its game recently. Gone are the days when going out for breakfast just meant a full English or a greasy fry-up; now it’s all about the picturesque pancake stack, the avocado on toast or the perfectly poached eggs we see flooding our Instagram feeds. I, however, welcome this change with open arms (I’ve never been much of one for full English breakfasts anyway) so have rounded up my current favourite breakfast/brunch spots in Cardiff.
In no particular order…
- Juno Lounge, Wellfield Rd
I’ve written about this place before and honestly really miss the days of living just over the road. It saved me from many a hangover and hosted me writing many a blog post in the early days. Juno is great for any occasion in my opinion (and it’s pup friendly which is a huge bonus!) but for breakfast I’d recommend: the avocado brunch, triple-stacked buttermilk pancakes with fruit & yoghurt OR bacon & syrup, or the lounge breakfast (like a fry-up) also available as vegetarian. They’ve also recently added sweet potato waffles to the menu which look and sound delicious…

Sorry, I’m always too hungry to snap breakfast… but used to love writing here with a burger & pint!
- The Moos, Whitchurch Rd
A wonderful little vegan cafe which celebrated its first birthday earlier this year, The Moos is a great place to go for a filling, healthy breakfast. Their speciality is smoothie bowls and/or açai bowls which come in a variety of colours, wonderfully decorated and taste as good as they look. There’s also avocado toast if you need to satisfy that craving, as well as a range of delicious sweet treats, takeaway wraps & sandwiches and a recently installed pick-your-own salad bar so you can easily take home a lunch or snack for later. It’s also worth noting that AIM yoga studio has not long opened in the space above the cafe with a wide range of classes available to book online – dream combination really!

Yes, this was all for me… I was hungry that day…
- Barkers
These cafes are split into Barkers Tea House and Coffee Barkers, one in each of the arcades either side of High Street in town. Both are cute, comfortable and perfect for a casual catch-up with a friend, afternoon tea (booking is necessary), or a weekend brunch with a nice hot pot of tea. The eggs royale and salmon & cream cheese bagel are my personal favourites, with plenty of freshly made sandwiches, paninis and cakey bits also on offer. It’s without doubt one of my go-to places in town and I look forward to one day trying the afternoon tea!
- Milk & Sugar/Llaeth & siwgr
After seeing such a buzz online about the opening of the new branch in the Old Library in town, I went to try it out with The Octopus Diaries last month. I can safely say it was one of my favourite brunches so far! We both went for the chilli avocado & poached eggs on toast (obviously) and it was dreamy, perfect yolk if ever there was one (see my instagram for evidence). It was just enough, not too heavy for a Saturday morning. Other options available include full Welsh breakfast, thick-cut toast with sweet & savoury options, classic cheese omelette and many more including an ever-changing specials board which looked very tasty. The space is big and open without being cold and airy, great for people watching over a delicious breakfast or lunch. I’ll definitely be visiting again!

Seriously dreamy poached eggs right there…
- Penylan Pantry
The most recent of my breakfast escapades, this place did not disappoint. I’m sure you can guess what I went for… (organic crushed avocado & chilli on toast with a poached egg, of course) but it was absolutely delicious, so fresh and full of flavour. Another great people watching spot too if you’re sat in the window. I’m keen to go again soon because the menu had so many tantalising options (80% of which are available as gluten-free according to their website!) such as healthy chocolate porridge, the healthy start bowl, homemade Pantry beans & toast and gourmet grilled cheese on toast – the latter of which my boyfriend’s parents tried when we went and said it was delicious. There was a small mix-up with our meal which meant a slight delay but otherwise the quality and flavour were fantastic. There’s also a deli counter, an impressive selection of local organic produce and all kinds of pantry items available to buy (perfect for those Christmas hampers). To top it all off this place has a nice neighbourhood feel, I’m a fan.

I don’t know who decided to add feta to the mix but definitely a good choice
And there you have it, my current favourite Cardiff brunch & breakfast spots. Trust me, there are many more on my list to visit! Any particular recommendations are most welcome, but if you’re looking for somewhere to brunch this weekend I’d definitely recommend one (or a few) of the above; all of them delicious, fresh and very satisfying.
Happy weekend!
Diolch i chi a hwyl am nawr,
Charles xx