What we did in Madrid

Sometimes when life gets hectic and you find yourself feeling stir crazy, all you need is a good break away. My mother and I decided on a weekend in Madrid to blow the cobwebs away and refresh and we had a great time. I did do a little research beforehand such as reading blogs by Hungry City Hippy and Eat Liverpool, but for the most part we wandered our way around the city and went wherever our feet took us. That being said, Google maps is a godsend when it’s getting dark and you’ve lost your bearings!

Friday – arrival in the city

As we only had two and a half days in the city we operated a good balance of exploring, catching up on sleep/rest and eating. (Mostly the latter). On the Friday evening we arrived at rush hour and in the pouring rain – but at least we made it in spite of the snow and below freezing temperatures at home! Our Airbnb host’s assistant met us at the apartment, checked us in, giggled at my inability to do the careful jiggle with the keys needed to open the door (I have zero patience at the best of times) and pointed us in the direction of the nearest corner shop for a few kitchen supplies. It was a lovely little apartment, nothing too fancy – and, if you’re a light sleeper, not particularly sound-proof against noisy neighbours – but ideal for a couple (or mother & daughter) looking for a few days in a centrally-located city pad. Once settled in, we head out for a bit of an adventure and a wander and found ourselves heading in the direction of La Pecera, somewhere I’d heard about in Eat Liverpool’s blog and was very keen to try.

My mum went for the vanilla & activated charcoal ice cream mix, in a chocolate cone and with coconut shavings, mini cookies and sparkly balls (easy, tiger) on top. Mine was the salted caramel & matcha mix which sounds odd but was very tasty; topped with honeycomb, ginger biscuit crumbs and more sparkly balls, I was happy as Larry. The fish-shaped waffle cones are clearly the allure of this place but coming from a family where my dad fishes most weekends, we’re naturally drawn to anything fish-like. Sad, I know. All in all it was really good ice cream though, perfect treat to tide us over ‘til dinner and great for the ‘gram.

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Our fishy-looking ice creams in La Pecera

After proceeding to wander the streets a little more, realise we were lost with no phone battery and do our best to ask for directions in a nearby pharmacy, we found our way home to regroup before dinner.

Artemisa, vegetarian restaurant

Much to our delight there were all kinds of choices for an evening meal along the street we were staying in, around every corner were more and more cafes, bars, bakeries and restaurants. We managed to get a table in this charming vegetarian place (which also happens to be 100% gluten-free for those sufferers amongst you) just five minutes’ walk from our apartment and, at this point, I was glad I’d downloaded a free Spanish phrase-book app as I (foolishly) hadn’t been prepared for so many non-English speakers. It was actually very refreshing!

There was plenty on the menu we fancied the look of but decided to opt for a sharing platter and some nachos & guacamole to start, also sharing a bottle of organic white wine. We demolished the nachos in minutes alongside some free appetisers, which I couldn’t identify but were nice all the same. The sharing platter was much larger than we’d expected but I ate as much as I possibly could (forgot to take a tupperware for leftovers on holiday didn’t I *eyeroll*). It consisted of: Persian pie, vegetarian croquettas, tofu slices in a Cabrales cheese sauce, curry vegetables and organic paella. Tofu took me by pleasant surprise yet again but my favourite of all this was the organic paella; each component of the platter was delicious with well-balanced flavours, very fresh tasting and nothing overpowered anything else. The organic wine was a perfect accompaniment. I was really impressed with this meal and with the plethora of incredible-sounding options, vegetarian and vegan, I’d definitely be back here should I visit Madrid again.

Saturday – Mercado de San Miguel

This was what we’d been buzzing for. After a much needed lie-in we head there for lunchtime and it was an elbows out, hold-onto-my-shoulder situation but we didn’t mind, all part of the excitement! People everywhere, food everywhere, I was in my happy place. Y’all know I love a food market.

We bustled our way around for a nosy and a sense of what was on offer, beginning with two sangrias and a plate of mixed olives. If that isn’t the perfect start to this kind of feast I don’t know what is. The group next to us had a pretty impressive spread on the go, they clearly knew what they were doing and I got the feeling the local tactic is for the wives to grab a seat and the husbands to go fetch the food (I wouldn’t be complaining). Olives demolished and sangria all sipped up using my bamboo straws (as pictured above), which the Spanish did not understand, we grabbed a small cone of mixed nuts to munch on whilst we surveyed the options in full.

Crepes, macarons, lemon meringue pies and churros for desserts; stews, sushi, pasty-like things called empanadillas, all kinds of jamón and all the seafood you could want for mains/tapas; fresh fish, cuts of meat and all kinds of cheeses for you to try there or buy to take home. I could have easily spent my weekend eating my way around this place, but we still tried our best in the time we had. Without rambling on forever, here’s the run-down of our nibbles:

  • Sangria, olives stuffed with sundried tomato, olives stuffed with salmon & cheese, manzanilla olives (because I like ones that still have the stone in)
  • Mixed nuts for snacking
  • Chickpea & spinach stew which was bloody delicious, may even try to recreate it at home
  • Tuna maki rolls which I know isn’t Spanish but couldn’t help myself
  • Ham & cheese empanadillas or, as mum called, it ‘a foldy over thingy’ (obviously this was hers not mine)
  • Two big fat G&Ts: a raspberry gin with strawberries, orange peel & tonic and a Larios Spanish gin with lemon & tonic. These were pour-by-eye, strong measures and I was loving it.
  • Churros & chocolate dipping sauce because it would be a crime not to when in Spain…
  • A raspberry and a pistachio macaron to finish (very good but not quite Cocorico Patisserie standard)

Looking at it now it doesn’t seem as much as it felt. There were a couple of other things I’d have liked to try if I’d had the room such as oysters or some calamari, although I was put off slightly by the latter because there was no accompanying sauce so I thought it might be too crispy alone – is serving lemon mayo with calamari a purely British thing? After all that we were full, tipsy and my poor mother who isn’t quite as seasoned a day-drinker as I (not sure if that’s a good thing) was ready for an afternoon nap. Lesson learned for next time: be sure to bring tupperware on holiday so I can buy now and eat later, maximising my foreign food market game.

Saturday night – Las 10 Tapas de Santa Ana

Tonight we wandered around another part of town we’d not yet explored in search of some authentic tapas and possibly drinks. I had wished we’d been more organised and booked somewhere for the Saturday night, I’d read about a couple of highly commended places that required prior booking, however with the Beast from the East threatening to disrupt our flights we’d thought it best not to tempt fate.

There’s something kind of relaxing about walking around a new city at night (with your wits about you, of course), the lights, sounds, smells and opportunities change and in a place like Madrid you know you’ll never be short of places to go or things to do. There were quite a few theatres around and they seemed like a popular evening attraction; this restored my faith in humanity a little when, at home, there seem to be ever-increasing funding cuts to the performing arts which occupied so much of my life as a youngster and hold a special place in mine and my family’s hearts. Despite this, we were on a food mission and landed on a place in Plaza De Santa Ana with jazzy little placemats and very friendly, helpful staff. Here’s what we ordered (excuse the bad lighting on photos):

  • Two Spanish beers
  • 6 mixed croquettas (2 fish, 2 chicken and 2 ham I think)
  • Padrón peppers with Essex salt (a favourite of mine after trying them at Curado Bar)
  • Crispy fried cheese with puréed pumpkin and quince jelly
  • Goats cheese toasted roll with caramelised onion (not sure how Spanish it is but one of my favourite flavour combos ever so I almost always order it)

I always love to try local beers and lagers whilst away and I’ve rarely been disappointed, this was no exception. Not too heavy, not too sharp, just light enough for a meal without taking up valuable food space or risking a bloat. The croquettas were very fishcake-esque mostly being filled with creamy mashed potato but that was absolutely fine by me, satisfying as hell. The jelly from the crispy fried cheese went well with my fish croquettas as well as the cheese itself, which was perfectly gooey once cut open without being too hot and burning your tongue as can sometimes happen. The toasted roll was a little tough to the bite and could’ve used more caramelised onion to balance the flavours out a bit more, but still enjoyable.

To my surprise, the highlight for me (after the cheese balls) was the peppers as they’re so moreish and easy to devour in seconds. Really hits the spot as a side dish or bar snack and the salt isn’t overpowering, just marries nicely – I developed a taste for them after trying at Curado Bar, which I definitely recommend for a little slice of Spain in Cardiff. All in all this was a satisfying meal after a day of really good food, but we decided to move elsewhere for dessert and a cocktail to mix things up, treating ourselves to ice cream sundaes and mojitos. Not pictured because my phone had had enough!

Sunday – a bit of culture; the National Archaeological Museum of Spain

As our last day, we thought it best to do something other than eat even if just for a morning. There are a wealth of museums and art galleries in Madrid to choose from and I’m sure many of them are quite the experience, but we decided the National Archaeological museum was more our thing than paintings and such. Despite only having a few hours (my bad, I love a lazy morning especially on holiday) we really enjoyed reading about the evolution of our species, ancient jewellery and pottery found in the area from early settlers and even more learning about the development of weaponry, gold & silver decoration and the expansion of the Roman Empire in Spain. There was plenty to nerd-out over if you like your history and geography. Again, I know it might sound weird saying that walking around the city to and from the museum was a part of what made this holiday really enjoyable but it’s true, it’s like people-watching but with some stunning architecture and new sensory experiences thrown in. Plus, it’s just nice to be somewhere different, isn’t it?

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The grand entrance to the Archaeological Museum

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Cute little park outside of it, sun shining through the trees at last!

And back to the food…

The area of town the museum was in seemed nice, we walked around a bit in search of an afternoon nibble, but soon realised it was a little too nice and more pricey than we were willing to pay for. The cafes and restaurants we walked past looked very enticing, the perfect place to dine al fresco with a cold glass (or bottle) of wine, but we’d spotted MásQMenos on the way up that we returned to for a small lunch of cheeses, mini Spanish pizzas called cocas, and a chorizo in cider tapas dish for my mother instead.

Over the course of the weekend we couldn’t help but notice that there was always a queue outside this one taco place near the vegetarian restaurant from our first night, Takos el Pastor. So on this last day, we thought we’d wait in line and see what the fuss was about. There weren’t many veggie options but I took my chances with a mushroom & cheese and some sort of cactus fruit taco, whilst my mother enjoyed a traditionally fried beef and a chipotle chicken. They were relatively small but tasty and great value for money, I could see why so many people were taking full advantage of the 1 euro per taco deal! But unfortunately I’m still not sold on mushroom [besides the mushroom dish I had at Cathedral 73 those of you that remember that post, that was a surprising exception]. I think this is more of a place for you meat-eaters but it was nice to be in a queue and chat to a few people during the wait and it was clear why this place seemed so popular. Cheap, cheerful, happy food.

Madrid was a delightful little city break with so much to see and do and a plethora of foodie places to eat your way around the city. A weekend well spent, I look forward to returning one day and definitely recommend it for a refreshing getaway, though I would recommend doing your research and booking one of the many renowned restaurants in the city for an evening as I wish we had. It would’ve just been the icing on top.

Diolch i chi a hwyl am nawr,

Charles xx

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Top 5 Cardiff breakfast spots: Charlie’s current cravings

I don’t know about you but I really feel like breakfast (or brunch) has upped its game recently. Gone are the days when going out for breakfast just meant a full English or a greasy fry-up; now it’s all about the picturesque pancake stack, the avocado on toast or the perfectly poached eggs we see flooding our Instagram feeds. I, however, welcome this change with open arms (I’ve never been much of one for full English breakfasts anyway) so have rounded up my current favourite breakfast/brunch spots in Cardiff.

In no particular order…

  • Juno Lounge, Wellfield Rd

I’ve written about this place before and honestly really miss the days of living just over the road. It saved me from many a hangover and hosted me writing many a blog post in the early days. Juno is great for any occasion in my opinion (and it’s pup friendly which is a huge bonus!) but for breakfast I’d recommend: the avocado brunch, triple-stacked buttermilk pancakes with fruit & yoghurt OR bacon & syrup, or the lounge breakfast (like a fry-up) also available as vegetarian. They’ve also recently added sweet potato waffles to the menu which look and sound delicious…

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Sorry, I’m always too hungry to snap breakfast… but used to love writing here with a burger & pint!

  • The Moos, Whitchurch Rd

A wonderful little vegan cafe which celebrated its first birthday earlier this year, The Moos is a great place to go for a filling, healthy breakfast. Their speciality is smoothie bowls and/or açai bowls which come in a variety of colours, wonderfully decorated and taste as good as they look. There’s also avocado toast if you need to satisfy that craving, as well as a range of delicious sweet treats, takeaway wraps & sandwiches and a recently installed pick-your-own salad bar so you can easily take home a lunch or snack for later. It’s also worth noting that AIM yoga studio has not long opened in the space above the cafe with a wide range of classes available to book online – dream combination really!

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Yes, this was all for me… I was hungry that day…

  • Barkers 

These cafes are split into Barkers Tea House and Coffee Barkers, one in each of the arcades either side of High Street in town. Both are cute, comfortable and perfect for a casual catch-up with a friend, afternoon tea (booking is necessary), or a weekend brunch with a nice hot pot of tea. The eggs royale and salmon & cream cheese bagel are my personal favourites, with plenty of freshly made sandwiches, paninis and cakey bits also on offer. It’s without doubt one of my go-to places in town and I look forward to one day trying the afternoon tea!

  • Milk & Sugar/Llaeth & siwgr

After seeing such a buzz online about the opening of the new branch in the Old Library in town, I went to try it out with The Octopus Diaries last month. I can safely say it was one of my favourite brunches so far! We both went for the chilli avocado & poached eggs on toast (obviously) and it was dreamy, perfect yolk if ever there was one (see my instagram for evidence). It was just enough, not too heavy for a Saturday morning. Other options available include full Welsh breakfast, thick-cut toast with sweet & savoury options, classic cheese omelette and many more including an ever-changing specials board which looked very tasty. The space is big and open without being cold and airy, great for people watching over a delicious breakfast or lunch. I’ll definitely be visiting again!

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Seriously dreamy poached eggs right there…

  • Penylan Pantry

The most recent of my breakfast escapades, this place did not disappoint. I’m sure you can guess what I went for… (organic crushed avocado & chilli on toast with a poached egg, of course) but it was absolutely delicious, so fresh and full of flavour. Another great people watching spot too if you’re sat in the window. I’m keen to go again soon because the menu had so many tantalising options (80% of which are available as gluten-free according to their website!) such as healthy chocolate porridge, the healthy start bowl, homemade Pantry beans & toast and gourmet grilled cheese on toast – the latter of which my boyfriend’s parents tried when we went and said it was delicious. There was a small mix-up with our meal which meant a slight delay but otherwise the quality and flavour were fantastic. There’s also a deli counter, an impressive selection of local organic produce and all kinds of pantry items available to buy (perfect for those Christmas hampers). To top it all off this place has a nice neighbourhood feel, I’m a fan.

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I don’t know who decided to add feta to the mix but definitely a good choice

And there you have it, my current favourite Cardiff brunch & breakfast spots. Trust me, there are many more on my list to visit! Any particular recommendations are most welcome, but if you’re looking for somewhere to brunch this weekend I’d definitely recommend one (or a few) of the above; all of them delicious, fresh and very satisfying.

Happy weekend!
Diolch i chi a hwyl am nawr,

Charles xx

Weekend workouts & waterfalls in the beautiful Brecon Beacons

This week I focus on fitness once again, purely because I wanted to make the point that getting in a weekend workout does not have to mean dragging yourself out of bed to the gym before 11 o’clock in the morning. I mean, great if you can do that but who’d rather have a lie in? Me, that’s for sure.

There are so many simple easy things you can do to make your weekend workouts fun, especially if you feel cooped up in work during the week and struggle to reach your 10,000 steps per day Monday to Friday. You don’t even have to think of it as a workout, just think of it of getting outside and getting some fresh air – the great outdoors!

If you’re a runner, fab. You’re already pretty much there, just do your thing. If you’re a cycler, that’s fab too. Just pack up your car and head off somewhere stunning for a ride, why not! But if you’re a gym bunny like me these may not be the right options for you. My weekend workout of choice was a humble hike through the hills of South Wales; I can’t imagine a better one. I’m a born adventurer and (as we know from my Iceland post) a very keen geographer, so I’ll happily take any chance to go exploring in nature. There’s a long list of things to tick off my Welsh adventures bucket list but this weekend I picked waterfall hunting in the Brecon Beacons National Park – the Four Waterfalls Walk to be exact.

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Looking down the path of Four Waterfalls Walk

One of the absolute beauties of living in Cardiff is that Brecon isn’t even an hour drive away, it’s quite literally on your doorstep. It’s also the place that gets all the cute snow and ice when we don’t see it down here in the city, which makes winter walks all the more enjoyable (I especially enjoy the crunching sound of thick ice, why wouldn’t ​

​you?!). The only issue with this walk was that we found it very easy to get a little bit lost on the trail, only finding our way to 1 of 4 waterfalls before the cold and dark started setting in. However, this added to the sense of adventure and was all part of the fun if you ask me! Nothing wrong with getting lost in nature just so long as we find our way home in the end.

Crunch, crunch, slop, slop. The other thing of significance to note was that appropriate footwear was absolutely necessary. My company thought otherwise until, much to his surprise, we found ourselves on a mucky, sludgy path for which my walking boots were perfect and his trainers were not so much… Let us at this point remember the Scouts motto: Be Prepared.

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Sgwd Yr Eira looking lush

Anyway, we clambered through the mud and found the first (and in this case, only) waterfall: Sgwd Yr Eira. It was stunning as the sun shone through the trees beginning toimg_3309 set. This is also the one you can walk behind (see photo, left), reminding me of Seljandsfoss in Iceland although on a much smaller scale – still seriously cool though! The steps to and from the waterfall were a challenge in themselves, however, (I might have slipped over… but gracefully recovered injury free, of course) and this is where the real workout came in; I deliberately took long strides up in order to make it more of a challenge for my legs, even a throwing in a few squat jumps, but I’d recommend doing this without DOMS next time – did not ease my soreness! (DOMS = delayed onset muscle soreness, the pain you sometimes feel after a cracking workout) Still, a good way to get your glutes, hams and quads working away. I’d also recommend power-walking part of it if you want to feel a bit more benefit and get your heart rate up a little, or even bounding (safely) downhill every so often if you like to be a giddy little kid like me.

All in all, this 3 hour winter walk adventure racked up 14,488 steps alone – making my total for the day over 16k – and burned a whopping 825 calories, according to my Fitbit blaze. I don’t know about you but I’d class that as a great workout, whether you feel sore afterwards or not! Even better if you don’t feel it and just enjoy the ride, which is one of the best things about going walking in my opinion.

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Views from the path

As I said, there are many other Welsh adventures on my list, Pen-y-Fan currently at the top, but this was a great one to tick off and I’ll certainly be back to find the remaining 3 waterfalls. It seems silly to me not to explore all this beautiful countryside when it is right on our doorstep/such a short drive away, just get outside and go wild! If you don’t live near a National Park then there are plenty of other beautiful parks to walk around of a weekend, Roath Park and Bute Park being just two beautiful examples in Cardiff city centre. Most importantly, the weekends are about relaxing and a workout doesn’t always have to be hard work, life is about balance after all…

Diolch i chi a hwyl am nawr,

Charles xx